It started the way it probably started for you too. Phone in hand before I was out of bed. Opening apps not because I needed something, but because my hands did.
The scrolling wasn't really about the content. It was about the feeling. The movement. And I kept giving into it, coming out the other side tired and a little disappointed in myself.
I couldn't find an app that gave my hands what they wanted without taking everything else. So I made one.
Just Fidgeting is that app. Nothing more.